5 Life Lessons

If you are a reader of this blog, I am sure you are aware by now that I am quite fond of my volunteering role and consider the residents that I spend time with, as some pretty cool friends.

These are the ladies and gentlemen who were schoolteachers and seamstress’ to military personnel, each one of my friends has lived a pretty incredible life. 

And as my motto goes, “lives well lived are stories worth hearing” … and learning from.

Here are 5 invaluable lessons I have been endowed with:

  1. “Step outside your comfort zone, there is no point getting to my age and wishing there was something that you had done, just do it.” – Shirley Grey, Brain Injury Unit nurse, traveller, wife and mother
  2. “Always be looking to learn something new, no matter what age, it’s how we keep on keeping on.” – Mary Walters, age 95, dressmaker, painter, carer, mother and much more.
  3. “Do as much as you can and travel as much as you can, because it just broadens your horizons.” – Margaret Smith, age 95, passionate traveller, wife, mother, quantity surveyor and in a long-term relationship with books.
  4. “Get an education, in my day education wasn’t valued for women, and it is just so important to take advantage of what you can do now.” – Ness Leal, age 95, Women’s Auxiliary Australian Air Force, wife/War Widow, mother, ballroom dancer, “Old Nan”.
  5. “You don’t need much in life, other than the ability to give to others.” – Brian Richards, age 88, pharmacist, a life’s worth of work committed to a Christian Mission, father and loving husband.

New Tricks

For something a little different this week, I thought I would share with you all a little visual snippet of what can entail in one of my volunteer visits.

In this case, it was finding out that resident Mary Walters, uncovered a new and tremendous talent upon moving in to Aged Care. With the push of a friend and carer plus a natural born ability, Mary has painted and drawn hundreds of beautiful pieces of art.

So beautiful in fact, that she has been featured in the Age Editor magazine, and is a woman in high demand at Christmas time for her personalised Christmas cards requested by the residents and staff at Estia Health Hope Valley.

This just scratches the surface on the stories that Mary has to offer. At age 95, Mary has lived an accomplished life with depths that weren’t always easy.

But as we look back on Mary’s memories, she tells me with a contented look of pride and pleasure across her face: “Theres that saying ‘count your blessings’, well I think I count mine every day”.

“Everything has to come to an end one day and right now I am grateful for my mind and my life”.

Check out the video by following this link to vimeo:


In the spotlight – Q&A

The aged care industry is often in the spotlight in Australian news and can carry quite a negative stigma. 

With the number of people requiring some form of aged care set to double in Australia by the year 2050, Australia needs to take a look inside the industry more than ever.

Behind the negative stigma attached to aged care, is the wonderful and untold stories of incredible care, warmth and connection between staff and residents. 

But how do we combat that nations lack of understanding of the aged care industry and give a voice to those positive stories and examples of outstanding professional care?

By speaking to those on the frontlines.

Vanessa Langley is a Lifestyle Coordinator at a leading aged care provider in Australia, Estia Health Hope Valley.

Take a listen to this short Q&A, where Vanessa talks about what her role as a Lifestyle Coordinator is and how quality care, choice and dignity are her teams’ priorities in providing care to residents.

Vanessa Langley, Estia Health Hope Valley interviewed by Elise Graham

Travel Envy

Sitting down to chat with avid traveller, 90-year-old Margaret Smith, I was exposed to far more travel envy than I had bargained for. 

From travelling to Asian countries like China, Vietnam and Japan, to hot European summers gallivanting around Paris and cooling off in countries like England, Ireland and exploring the deep lochs and highlands of Scotland.  

After setting aside my jealousy, I was taken away by story, to some of Margaret’s travel highlights. 

“Travelling is very exhilarating.” 

But of course, to begin travelling, especially when we are in our twenties, we all have to take part in some form of daily grind, to afford the luxury of international travel.

“I had to take time off work when I went travelling, of course, I worked at the time.

I don’t suppose I could have travelled if I hadn’t worked”

“My husband worked for one of the executive trustee companies and I did a lot of casual work, and then I ended up in quantity surveying.”

For those who don’t know, a quantity surveyor is a professional in the construction industry with expert knowledge on costs and contracts of large-scale construction – not a bad gig for saving travel money!

“There are only about four quantity surveyors in Adelaide at the time, so I got a lot of work. It was such an interesting job, I really liked it, we worked on a lot of the big buildings in Adelaide. And then I went and got myself pregnant!

The sharp humorous look flashes across Margaret’s eyes and she begins to say through laughter:

“No, I didn’t get myself pregnant, my husband did that! And I was forty, I thought: Oh God!”

Margaret tells the story of how motherhood in her forties came to be, setting the tone with me that the funny bone in her is well exercised.

“I had four children at the time, but Andrew was the baby, he was the mistake at the end” 

She tells me with a wicked laugh but a glimmer of fondness in her eye. 

“I remember going to the doctor because I felt ill, and I said I’m really not feeling at all well.”

“He looked at me and he said ‘I think you’re pregnant’.”

“OH NO, c’mon, I don’t think I’m pregnant, I can’t be.”

“but anyway, I was…and I was forty.”

By this point in Margaret’s life she had already accomplished many countries, but a good job, a newborn baby and getting older wasn’t going to slow her down. 

“When my youngest didn’t come travelling with us, my parents would look after him, they were all too happy to, they made a great fuss of him as it was anyway.”

In whimsical spurts Margaret flashes back to sporadic memories of her favourite places.

Amongst conversation and with no regard for my line of questioning, I got to take down anecdotes like this:

“Japan was so prim and proper, and I didn’t enjoy it as much…China, I liked China, it was chaotic.”

And so that’s how the re-tell of this story goes. 

By far, Europe is Margaret’s favourite topic of conversation.

“My husband travelled with me a lot, that was a great time then, when he was still alive.”

“We used to get a train pass in Europe, and you could just go anywhere.”

Trying to narrow down some travel recommendations, I asked, what was your favourite place to go by train?


“Oh yes, Paris is just magic!”

“One of those greatly magical things that happened to me, as I’m walking along the street in Paris and some Englishman comes up to me and asked me for directions… he thought I was Parisian.” 

Margaret has such a wicked look in her eye and a cheeky cackle, I’m sure some people can relate, we’ve all had a moment like that. 

For me it was riding the subway in New York and an American woman from Pennsylvania asked me which train to ride to get downtown, I considered answering her for a split second as if I was a New Yorker, but luckily for that woman I laughed and told her I had no idea. 

“My daughter and I had taken French classes at one point so we could speak to the locals, but we were so daft, we weren’t very good.”

“I love the French language, it’s a musical language”

“Of course, I travelled to many other beautiful places on Europe, Italy was very fascinating, Italians were just so way over the top, but I just adored Paris.” 

“I did all the monuments and places of interest, but I just loved the underground.”

Which begs me to ask:

“You must have been quite brave to travel on the underground by yourself and not speak the language?”

“Well my husband was alive then, so he was with me”

“So did your husband speak some French then?” I ask.

“Oh no no, he couldn’t even speak English half the time!”

And right on cue that wicked laugh erupts from Margaret again. 

“We got on alright though, we never took a tour or had a guide, we just did it by ourselves, by train, and that’s the best way to do it.”

“The trains in Europe are wonderful, they’re very efficient and very comfortable, you’ll have meals, and everything catered to you on there.”

I feel it’s important to mention at this point that Margaret never travelled on anything below first class, no matter if it was plane or train.

“I always saved up for first class… I’m a first-class traveller.”

“I am a great train traveller, I love trains, I’ve been right around Australia by train”

“You meet people, who are interested in the same sorts of things as you, you can have meals catered, and sleep aboard… its very comfortable.”

“I mean there’s nothing quite like waking up and looking out your window to a railway station!” 

With a nose snort and cackle, I think Margaret was exercising that funny bone again. 

Trying to stay on track figuratively and literally, we circle back to the earlier mentioned, over the top but fascinating, Italy.

“Rome really is a wonderful city; the Vatican is beautiful. It is busy and lively and very historic.”

“I like Italy generally, it’s very attractive. When my husband and I visited, I was so thankful that we hadn’t tied ourselves up in a guided tour, where you didn’t have to be adventurous for yourself. We just did it together”

“And of course, when we first went to Europe, Europe was divided.”

“Eastern Europe was communists, communists had control of eastern Europe, and I remember someone saying to me: “don’t smile when you go over the border!”

And through that cracking laugh Margaret adds: 

“Don’t look too pleased about anything”

Margaret experienced many places of political turmoil, Manila in the Philippines and even Russia. There are no limits to this lady’s curiosity and adventure. 

Some of the cooler political and meteorological climates visited were fondly remembered too.

“Scotland just blew me away; I just haven’t been to a place that beautiful.”

“You think England is a beautiful place…until you get to Scotland, but I wouldn’t tell that to any Englishmen.”

“The Scottish people are so nice too, if you can understand what they are saying.”

As I proceed to tell Margaret that my family is Scottish and I go into the trials and tribulations of understanding various family members, Margaret remembers and proceeds to interrupt me with her epiphany.

“Did I tell you I flew on the Concord?”

“What was that like?” I ask.

“Well, you got on it, and then, you were there.”

“The whole time I was thinking I’m on the Concord, I really can’t believe it!”

I wish I could translate this wicked laugh that keeps erupting from Margaret, just so you could share in the absolute belly laugh that it gives me at the end of each of her jokes. 

So of course, this leads us to talk about her time(s) in America. Margaret visited the US many times, four states at a time.

“You know, I figured, I’m not going to do one of these trips that just takes you right across the USA, this is a country I want to see properly, so I did four states at a time.”

However, we only touched on one of her visits to America, before again circling back to Margaret’s love affair with Paris. 

From the bright lights and stars of Hollywood in LA, to Vegas which Margaret didn’t like so much.

“I’m not a gambler, I didn’t like Las Vegas much, and I had to try to keep my husband away.”

Then onwards to Arizona to marvel at the Grand Canyon.

“We walked through a part of the Grand Canyon; it’s mind boggling isn’t it?” 

“America is a fascinating place, but I loved the South, New Orleans would have to be my favourite.” 

“Of course, Europe is my favourite though, because of the vast differences in language and culture, it is just magic.”

So, Margaret finished our chat, in time for her lunch, with some advice for us “young ones.”

“I didn’t start travelling until my late twenties, you have a lot of time ahead of you to travel, and you should.”

“Do as much as you can and see as much as you can, because travel just broadens your horizons.”

If there was to a be a bucket list based off of Margaret’s recommendations it would be this:

  1. Paris (duh!) but don’t do it on a tour, be adventurous for yourself and get to see it as if you were Parisian.
  2. Scotland – the most beautiful place Margaret has ever seen.
  3. Italy, same as Paris – don’t experience it through a tour. The Italians have a wicked sense of humour (which must be why Margaret got on so well there) and there is always someone that can speak some English to help you out. 
  4. London – but not just London, try get to the midlands of England, its beautiful.
  5. And of course, do it all by train!!!

Living the high life

Isn’t it funny how at one point in life we have all said something along the lines of “I hope I never end up in care facility” or how many times have you heard a friend or relative say 

“don’t let me end up there”? 

When in actual fact, we all come to a stage in life that a care facility is exactly where we need to be. And if we think about it positively, instead of seeing it as losing independence, we see it as, receiving the care that we deserve after living a dedicated life to caring for everyone else in our lives. As a resident so eloquently put it to me one time 

“s**t happens when you get old, we all deserve some help.”

If there ever was a way to break the aged care stigma, Estia Health Hope Valley are doing it.

On Tuesday, admittedly my first day as a volunteer, and my first day attending an aged care residence not as a nurse, I was greeted in the wide and welcoming foyer that straight away washes away all preconceptions of aged care facilities. Spacious, light filled, furnished with high back armchairs, your view is immediately cast down to the library sitting space, with the ambience of the fireplace and ceiling high bookshelves, 

I could see myself losing an afternoon right there.

But, alas, I am not here to check in!

I quickly put down my bag and followed the lifestyle coordinator, Vanessa, as she knowingly whisked herself around from room to room decorating each in beautiful photos from Hope Valley’s last ‘Country and Western Show’.

I couldn’t help but admire the enthusiasm Vanessa had, to give me not only a little tour, but to give an introduction to each of the residents. From excerpts of their personalities, their families and abundance of knowledge on their life histories. 

Vanessa knows the residents better than I know some of my own family.

The photos we were putting up depicted what looked like an event of roaring fun, complete with costumes, props, dancing and so many energetic grins. In conjunction with the photos that litter Vanessa’s office walls, it is clear that the Hope Valley events calendar is nothing short of extravagant. The morning’s energy and enthusiasm continue throughout this “normal Tuesday”, as we set the foyer for an afternoon high tea. 

I wish I had taken a photo.

Tables were clothed and set with flower vases, three tiered servers offering cakes, sweets and decadent sandwiches, all prepared in house by the hard-working kitchen team.

The refreshments are not to be looked over either, coffee, herbal tea and of course, my choice of poison, champagne!

Assured that everyone had something to eat and drink, I sat down with some of the ladies and thought to myself, 

“is this even volunteering?!”

Wrapped up in conversation, the afternoon slipped away hearing incredible travel stories from my newfound friend, Margaret…but that’s a story for another day 😉

Leaving that day and reflecting on events transpired, I am thinking, 

I must have picked the right day to show up,

but guess what, each and every day goes a little something like that.

In fact, as I sit here in Vanessa’s office writing all this down, I am awaiting the 1:30pm “happy hour”, canapés and drinks. 

Happy Friday, right?!